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Back squat 1 RM

225, but kind of sketchy depth.  I guess it’s probably closer to 215.  235 is my PR and I’ve been mostly on hiatus for about six weeks, so I’m alright with this for now.

Weighted pull-ups 3-3-3-3-3

35-35(2)-25-25-15(2)

Also not record setting, but, uh, okay for the moment.

I want to post an update soon about the last couple of months and my four weeks spent in an arm cast for what had turned out to be a partially torn tendon in my wrist, but unfortunately, now is not the time.

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